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Blender
Banana Oat Bars
The most simple recipe with ingredients you probably already have at home! These banana oat bars are delicious for a on-the-go breakfast, mid-morning snack or afternoon pick-me-up. They’re gluten free, vegan and only contain a few ingredients. The perfect quick bake!
Ingredients
- 5 ripe bananas
- 12.6oz oats
- 3 tbsp maple syrup
- 1 tsp cinnamon
- A pinch salt
Instructions
Step 1
Pre-heat your oven to 180 degrees celsius.
Step 2
Add the bananas to your blender along with the maple syrup and blend until smooth.
Step 3
In a mixing bowl combine the banana and maple syrup mixture with the oats, cinnamon and pinch of salt. Mix well.
Step 4
Line a baking tray with baking paper and pour in the mixture, pressing down firmly until compact.
Step 5
Bake in the oven for approximately 20 minutes.
Step 6
Allow to cool for 20 minutes before slicing into bars.