Chickpea & Broadbean Falafels
These plant-based and gluten free falafels will transform your lunches! Add to salads, stuff into wraps or enjoy with fresh hummus and pitta bread for a wholesome, filling and nutritious meal.
Prepared with
Ingredients
- 1 x 400g tin chickpeas
- 5.25oz broadbeans
- 4 tbsp chickpea/gram flour
- 1/2 white onion (finely chopped)
- 3 tbsp olive oil
- 1 clove garlic
- 1 tsp cumin powder
- 1/2 tsp ginger
- 0.18oz fresh coriander
- 1/2 tsp baking powder
- Salt & pepper
Instructions
Step 1
Pre-heat oven to 180 degrees celcius.
Step 2
Drain and wash the chickpeas and place in a food processor with all the other ingredients.
Step 3
Pulse until it reaches a fairly smooth but slightly textured paste. Place into the fridge for 15 minutes to firm up.
Step 4
Line a tray with baking powder.
Step 5
Scoop balls of the mixture onto the baking tray using a large spoon and flatten slightly.
Step 6
Bake in the oven for 20 minutes or until golden and cooked through.
Step 7
Serve with hummus, salad and pitta bread for a delicious meal!