Pea, Broccoli & Spirulina Soup
A delicious green soup packed with flavour and simple healthy ingredients. You can make this soup in large batches and either freeze or store in the fridge.
- Contains sesame
Ingredients
- 1 tbsp Olive oil
- 1 medium Onion (chopped)
- 1 large Potato (peeled and chopped into cubes)
- 2 Crushed garlic cloves
- 1 medium Broccoli (choppped)
- 35oz Vegetable stock
- 8.5oz Frozen peas
- ½ tsp Spirulina
- To taste Salt and pepper
Soup toppings (optional)
- Toasted wholemeal bread chopped into squares
- Black sesame seeds
Instructions
Step 1
Heat the olive oil in a large saucepan over medium heat. Add the chopped onion, potato and garlic. Cook, stirring, for 5 minutes or until onion softens. Add the stock and bring to the boil
Step 2
When the stock has come to a boil – add the broccoli and frozen peas. Reduce heat to medium and cook for 10 minutes or until broccoli is tender then add the spirulina, salt and pepper
Step 3
Leave to cool then transfer the ingredients to the jug of your Food Processor, and blend until smooth – I like to use the pulse option to really get it creamy. Adjust seasoning if needed
Step 4
Reheat and serve with toasted wholemeal bread and black sesame seeds