Spicy Sweetcorn Soup
This vibrant Spicy Sweetcorn Soup is naturally sweet and wholesome, plus it's super easy to make too! A comforting, creamy soup with an unexpected spicy kick that's perfect for elevating your mood
Notes:
1/2 teaspoon chilli flakes will result in a medium heat, 1 teaspoon yields a spicy hot result.
For a more wholesome meal try adding some fried tofu, boiled eggs, crumbled feta, or fried bacon on top!
Prepared with
Ingredients
- 0.88oz coconut oil or butter
- 4.55oz potato (peeled, finely diced)
- 3.5oz onion (peeled, chopped into 8)
- 2.28oz carrot (peeled, finely chopped)
- 2 large cloves garlic (peeled)
- 10.5oz frozen sweetcorn (divided in 2 halves)
- 22.75fl. oz hot vegetable stock
- 2.1oz red pepper (de-seeded, finely diced)
- 1.23oz green pepper (de-seeded, finely diced)
- 1/4-1 tsp chilli flakes (see notes)
- 1.75fl. oz coconut yogurt or cream
- 1/2-1 tsp sea salt flakes
- 1-2 tsp apple cider vinegar
- 2 tbsp fresh herbs (chopped)
Instructions
Step 1
Add the oil, finely diced potato, onion, carrot, and garlic to jug. Select PRE-COOK, CHOP, then SAUTÉ
Step 2
Add 150g of the frozen sweetcorn followed by the vegetable stock and chilli flakes. Select MANUAL, BLEND, LOW
Step 3
Add the remaining ingredients except for the coconut yogurt, sea salt, apple cider vinegar, chopped herbs. Select COOK then CHUNKY SOUP
Step 4
Once the program has finished running add the coconut yogurt, sea salt, apple cider vinegar, and chopped herbs then PULSE a couple of times until incorporated. Serve immediately. If you'd like add an extra swirl of coconut yogurt, creme fraiche, or cream